Coping With A Breakup Or Divorce
The end of a relationship can be incredibly stressful and emotionally draining. You may feel as if your whole world has been turned upside down. You’re coping with a major loss while juggling responsibilities and a flood of emotions like disappointment, sadness, and anxiety. We know that healing takes time and we also know that the right support can get you there.
Our therapists understand the complexities of relationships, the pain that a loss like this brings, and the importance of having a safe, nonjudgmental space to process our thoughts and feelings. In therapy, we will help you cope with difficult feelings, gain a deeper understanding about what happened, make a plan for taking care of yourself, and come out of this feeling stronger. You deserve support and we’re here to help.