Are you wondering what is at the root of your struggles? Have you ever wondered how your past experiences shape your present emotions? Do you feel stuck in patterns of behavior that you can’t seem to change? Psychodynamic Therapy is an insight-oriented approach that aims to answer these questions.

 

In therapy you will gain insight into ways of thinking and behaving that you may not have realized before. Your therapist will guide you in this process by helping you reflect on current and past relationships and behavior patterns. We believe that everyone can learn and change no matter how long they have been suffering or how many times they have found themselves in the same situations.

 

Personal growth and healing happens when you develop a deeper understanding of yourself, resolve inner conflicts, and apply new insights to make changes. We’re here to help.