Podcast: [Boundaries & Self-Care] Taking Care of Yourself
I had the pleasure of discussing boundaries and self-care for mental health professionals on the Pursuing Private Practice Podcast! These two topics go hand-in-hand and I'm thrilled to have had the opportunity to share my clinical opinion and relevant research.
Listen on Apple Podcasts or Spotify to learn more about:
How self-care is critical to being a competent mental health professional.
Why a work-life blend beats a work-life balance.
How mindfulness and self-reflection are at the core of boundaries and self-care.
Thank you to the Pursuing Private Practice team for giving me the opportunity to speak on my passions!